The Studio

Flow Movement Studio, located in Dorado, Puerto Rico, is a community-centered wellness space dedicated to helping individuals achieve physical, mental, and emotional well-being. More than just a training studio, Flow fosters an empowering environment where movement, consistency, and human connection are at the heart of the experience.

Specializing in personalized wellness programs, the studio offers a variety of classes, including Private Sessions, Pilates Reformer, Barre, Pilates Mat, Bootcamp, TRX, and Yoga. With expert guidance and a welcoming atmosphere, Flow Movement Studio supports its members in building strength, flexibility, and resilience-both on and off the mat.